About Progress Podcast Advertising - Audience, Sponsors & Contact

Overview

About Progress offers a compassionate and practical approach to personal development, moving beyond extreme self-help ideals to focus on sustainable growth. Hosted by coach Monica Packer, the podcast features expert interviews and actionable strategies designed to help listeners navigate common challenges like anxiety, perfectionism, and burnout. It explores themes such as building healthier habits, embracing self-compassion, and finding purpose through life's quiet seasons. Ideal for individuals seeking realistic tools for self-improvement and mental well-being, the show provides both encouragement and practical guidance to foster lasting positive change.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

25,748

Est. Podcast Downloads

25,680

Av. Youtube Views

68

YouTubers Subscribers

703

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Direct Response

Brands with CTAs

GREAT

87%

Host Read %

% of host read ads

OKAY

43%

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The Bottom Line

This show has an estimated 25.7K audience size, runs 43% host read ads and promotes 87% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week2/23	Week3/2	Week3/9	Week3/16	Week3/23	Week3/30	Week4/6	Week4/13	Week4/20	Week4/27	Week5/4	Week5/11	Week5/18	Week5/25	Week6/1	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17
Quincequince.com	Quince	5	4	2	4	4	4	2				4	2	4	2	4	2	4		2	2	2	2	4	2	2		Core Performer 75%
Sticky Habitsstickyhabitsbook.com	Sticky Habits								5	2	2	2	1	2	1	1	2	1	1	1	1	1	1	2	1			Core Performer 75%
USAAusaa.com	USAA															1	1		1			1	1	1	3	1	2	Core Performer 67%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Quince retail	$60,230	-23.4%	100%	100%	92.0ad units	Core Performer	+1
MasterClass	$35,718	0.0%	100%	100%	55.0ad units	Core Performer	+1
Wayfair	$34,291	0.0%	98%	100%	54.0ad units	Core Performer	+1

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

AP 805: A Tribute to Carol Lynn Pearson || Her Shared Lessons on Love, Acceptance, and the Divinity in Us All

0:00 / 1:22

Direct Response

A

#1

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