Jill Wright is a Canadian time management educator and author who specializes in energy regulation for high-performing entrepreneurs and neurodivergent professionals. She hosts the Energy + Hours podcast, formerly known as Grow Like a Mother, where she provides research-led strategies for overcoming time blindness and executive dysfunction. Her work centers on the Time Magic framework, a system she applies through the Time Magic Seasonal Planner, a physical 90-day undated tool designed to track cognitive load and prioritize meaningful rest. Wright recently celebrated reaching the 50,000 download milestone for her podcast, demonstrating her sustained influence in the productivity space. She has collaborated with notable authors like Laura Vanderkam on the Energy + Hours podcast and serves as a workshop lead for professional communities like The Authentic Business Club. By merging lived experience as a mother of four with neuropsychology-based concepts such as Spoon Theory and body doubling, she provides practical interventions for sustainable lifestyle management.