Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression Podcast Advertising - Audience, Sponsors & Contact

Overview

Your Anxiety Toolkit offers science-based solutions and practical skills for individuals navigating anxiety, panic, depression, OCD, and other mental health challenges. Hosted by experienced anxiety specialist Kimberley Quinlan, the podcast provides compassionate, actionable strategies to foster emotional resilience and improve overall well-being. Episodes delve into specific issues like managing holiday anxiety and understanding the impact of OCD on relationships, equipping listeners with tools for better communication, boundary setting, and self-kindness. It's ideal for those seeking expert guidance and evidence-based techniques to thrive in the face of mental health struggles, offering a blend of education, practical application, and empathetic support.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

16,340

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Direct Response

Brands with CTAs

GREAT

100%

Host Read %

% of host read ads

GREAT

99%

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The Bottom Line

This show has an estimated 16.3K audience size, runs 99% host read ads and promotes 100% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week2/23	Week3/2	Week3/9	Week3/16	Week3/23	Week3/30	Week4/6	Week4/13	Week4/20	Week4/27	Week5/4	Week5/11	Week5/18	Week5/25	Week6/1	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10
NOCDnocd.com	NOCD		1				1	2	3	2	2	2	2	1	2	1	1	2	1	1	1	2	1	2	1	1	Core Performer 83%
CBT Schoolcbtschool.com	CBT School	1	2		2	1	1	1	1	1		1	1		1		1	1									Past Performer 17%
NOCDtreatmyocd.com	NOCD	2		1	2	1	1																				Test run 0%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
NOCD	$23,334	+40.0%	100%	100%	42.0ad units	Core Performer	+1
NOCD mental health care	$16,150	0.0%	97%	100%	30.0ad units	Core Performer	+1
CBT School	$10,484	-100.0%	100%	100%	30.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

501 Why can't I accept uncertainty?

0:00 / 1:19

Direct Response

5

#1

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