You Are Not A Frog Podcast Advertising - Audience, Sponsors & Contact

Overview

You Are Not A Frog is an essential podcast for medical professionals and others in high-stakes, high-stress careers seeking to overcome burnout and thrive. Hosted by Dr. Rachel Morris, a GP turned Executive Coach, the show offers practical, actionable strategies and expert insights to manage stress, build resilience, and craft a sustainable work-life balance. It challenges the notion that professionals are trapped by their demanding jobs, providing tools for setting boundaries, navigating organizational change, and fostering mental well-being. The podcast empowers listeners to reclaim control over their careers and personal lives, moving beyond mere survival to genuine flourishing in challenging environments.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

396

Est. Podcast Downloads

100

Av. Youtube Views

296

YouTubers Subscribers

2k

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Direct Response

Brands with CTAs

GREAT

100%

Host Read %

% of host read ads

GREAT

98%

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The Bottom Line

This show has an estimated 396 audience size, runs 98% host read ads and promotes 100% of ads for direct response advertisers.

Creator Influence

Rachel Morris

Dr. Rachel Morris is a Cambridge-based GP and specialist coach who translates clinical psychological concepts into actionable strategies for high-stakes healthcare environments. Through her long-running You Are Not a Frog podcast, she targets the systemic burnout crisis by teaching the Stress Curve and the Drama Triangle to NHS clinicians and senior leaders. Her recent success with the FrogFest Virtual: The Boundary Hunters summit demonstrates her ability to mobilize the medical community around professional agency and moral injury advocacy. As the founder of the Shape Toolkit, Morris delivers structured resilience training through her FrogXtra membership and FrogBreaks mindset series. Her workshops utilize Clean Language techniques to help professionals navigate workplace conflict and establish rigid boundaries in over-resourced systems. By moving the conversation from individual resilience to organizational empowerment, she provides a bridge between medical practice and professional development, frequently appearing at the RCGP annual conference to discuss doctor retention.

Age: 48 years
Nationality: British
Education: MBBS, University of Cambridge

Age: 48 years
Nationality: British
Education: MBBS, University of Cambridge

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Recent Campaigns

	Advertisers	Week4/13	Week4/20	Week4/27	Week5/4	Week5/11	Week5/18	Week5/25	Week6/1	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17	Week8/24	Week8/31	Week9/14	Week9/21	Week9/28	Week10/5	Week10/12
FrogFest Virtualyouarenotafrog.com	FrogFest Virtual	2	1		1	2	2	1	1		1	1		1	2	2		2	1	2	3	1	1	2	1	2		Core Performer 75%
Smart Travelcaptivate.fm	Smart Travel												2				1										1	Test in progress 17%
Shapes Academyshapestoolkit.com	Shapes Academy	2		1					1	1	1						1											Test in progress 8%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
FrogFest Virtual	$329	-52.9%	97%	100%	95.0ad units	Core Performer	+1
Burnout Self-Assessment Toolkit professional training & coaching	$36	0.0%	100%	100%	11.0ad units	Core Performer
Shapes Academy	$32	0.0%	100%	100%	10.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

If Nothing Changes, Nothing Changes: How to Avoid the Burnout Cliff

0:00 / 0:52

Direct Response

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#1

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