Martha Lewis is a certified functional health coach who provides biological solutions for chronic insomnia. As the creator of the Complete Sleep Solution program, she employs functional lab testing, including the GI-MAP and DUTCH test, to identify physiological stressors like gut pathogens or hormonal imbalances that disrupt rest. She hosts The Sleep Detective Podcast, where she delivers science-backed solo episodes and interviews with experts like Julie Schiffman. Her recent series, Why You Wake Up at 3 AM, addresses specialized topics such as histamine intolerance and Mast Cell Activation Syndrome, moving beyond standard sleep hygiene to provide root-cause analysis for high performers. A contributor to the Natural Medicine Summit and member of the Association of Functional Diagnostic Nutrition Professionals, Lewis integrates clinical data with holistic recovery. Her methodology focuses on resetting circadian rhythms and liver detoxification pathways, offering a data-driven alternative to pharmaceutical sleep aids for those seeking restorative, medication-free health outcomes.