Jenni Rawlings is an E-RYT 500 yoga educator and movement science specialist who bridges the gap between traditional asana and modern biomechanics. She serves as a Continuing Education Provider for Yoga Alliance and co-hosts the Yoga meets Movement Science podcast alongside Travis Pollen, PhD. Rawlings focuses on evidence-based stretching and functional strength, often utilizing anatomical overlays and 3D skeletal models to clarify complex physiological concepts. Her educational approach is best exemplified by her Yoga Anatomy Quiz series, which challenges common instructional myths regarding spinal neutrality and shoulder rotation in foundational poses like Cobra and Downward Dog. A recent win for her platform is the expansion of the Strength for Yogis program, a digital initiative designed to integrate resistance training with mobility work. By providing technical, cited explanations for every cue, she provides a reliable resource for instructors and clinicians seeking a science-backed methodology for yoga practice and teacher training.