The Doctor's Kitchen Podcast Podcast Advertising - Audience, Sponsors & Contact

Overview

The Doctor's Kitchen Podcast is a vibrant platform hosted by Dr. Rupy Aujla, uniting health enthusiasts through the intersections of food, medicine, and lifestyle choices. With a mission to empower listeners, Dr. Rupy invites expert guests, exploring fundamental topics such as nutritional medicine, mental well-being, and functional diet strategies. Audience members are offered actionable insights to improve overall health and prevent diseases through informed dietary practices. Showcasing diverse episodes, like discussions on gut health with Dr. Will Bulsiewicz and brain health with Dr. Louisa Nicola, the podcast dives into the science behind wellness, fostering a community where practical tips and shared experiences inspire healthier living. Engage with The Doctor's Kitchen community online and partake in shaping future discussions, making health and wellness more accessible and relatable. Tune in to live your healthiest life today!

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

18,641

Est. Podcast Downloads

9,640

Av. Youtube Views

10,423

Instagram

650k

YouTubers Subscribers

691k

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Direct Response

Brands with CTAs

GOOD

80%

Host Read %

% of host read ads

BAD

26%

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The Bottom Line

This show has an estimated 18.6K audience size, runs 26% host read ads and promotes 80% of ads for direct response advertisers.

Creator Influence

Rupy Aujla

Dr. Rupy Aujla is a UK-based medical doctor, nutritionist, and the visionary behind The Doctor's Kitchen. Driven by his own experience with a heart condition and a perceived gap in nutritional medical education, he transitioned from traditional clinical practice (MBBS, BSc, MRCGP, NHS GP, Emergency Medicine) to establish a platform bridging conventional medicine with the power of food-based health. Through his best-selling cookbooks, popular podcast (exceeding 20 million downloads), widely used app with research-backed recipes, and engaging content across social media, Dr. Aujla translates complex scientific insights into practical, delicious, and accessible recipes and daily habits. He is a passionate advocate for 'Culinary Medicine,' even founding a non-profit teaching it to medical professionals. His content emphasizes gut health, the importance of dietary diversity (like the '30 plants a week' concept), optimal protein intake, and using food to manage and prevent chronic conditions. Praised as the 'medical Jamie Oliver,' Dr. Aujla aims to empower individuals to eat their way to better health, making nutrition science understandable and enjoyable for everyone.

Age: 35-44
Nationality: British
Education: MBBS, Undisclosed University

Age: 35-44
Nationality: British
Education: MBBS, Undisclosed University

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Recent Campaigns

	Advertisers	Week5/4	Week5/18	Week6/1	Week6/29	Week7/13	Week7/27	Week8/10
Auraaura.com	Aura		2	1		3	3	3	Longer term buy 25%
Workday Goworkday.com	Workday Go		1	1	1	1	2		Longer term buy 25%
Acastacast.com	Acast	1				1	1	1	Longer term buy 25%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Exhale Coffee food & beverages	$7,069	0.0%	100%	81%	16.0ad units	Core Performer	+1
Throne Science	$5,917	0.0%	82%	100%	11.0ad units	Core Performer	+1
Doctor's Kitchen health, wellness & fitness	$5,611	-37.0%	100%	100%	11.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara Lewington

0:00 / 0:18

Direct Response

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#1

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