Dr. Alison Cook is a psychotherapist and author who bridges clinical psychology with spiritual wellness, utilizing her background as a Denver Seminary alumna and University of Denver Ph.D. graduate. She hosts The Best of You Podcast, where she frequently collaborates with prominent thinkers such as John Mark Comer and Nedra Tawwab to address internal family systems and boundary setting. Her work is supported by partnerships with Thomas Nelson and the American Association of Christian Counselors, providing science-backed tools for healing from narcissistic relationships and spiritual trauma. Cook recently launched The Best of You Every Day, a daily audio devotional series designed to provide practical soul care for modern listeners. Her professional insights regularly inform audiences through outlets like Christianity Today and the IF:Gathering. By debunking concepts like toxic positivity, she provides a therapeutic framework that helps individuals move from emotional exhaustion toward resilient, faith-integrated health in their personal and professional lives.