Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox Podcast Advertising - Audience, Sponsors & Contact

Overview

Simple Fitness Habits offers a unique and deeply faith-integrated approach to health and wellness, specifically tailored for Christian women, particularly mothers. Host Shaela Daugherty guides listeners through simplifying fitness, nutrition, and mindset shifts, emphasizing sustainable habits over restrictive diets. The podcast distinguishes itself by anchoring all health goals in Christian faith, encouraging women to honor God with their bodies and train with purpose. Episodes blend practical workout and nutrition advice with spiritual encouragement, addressing common struggles like inconsistency, body image, and finding motivation. It fosters a supportive community for those seeking to break free from the yo-yo cycle, build strength, lose weight, and cultivate confidence through a holistic, faith-fueled lifestyle. This podcast is ideal for Christian women desiring a compassionate, biblically-grounded path to lasting physical and spiritual well-being.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

920

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Direct Response

Brands with CTAs

GREAT

97%

Host Read %

% of host read ads

GREAT

100%

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The Bottom Line

This show has an estimated 920 audience size, runs 100% host read ads and promotes 97% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week3/9	Week3/16	Week3/23	Week3/30	Week4/6	Week4/13	Week4/20	Week4/27	Week5/4	Week5/11	Week5/18	Week5/25	Week7/20	Week8/3	Week8/17	Week8/24	Week8/31
The Stronger Collectivethestrongerco.com	The Stronger Collective	1		1	1	1	2	2	1	2	2		1	2	3	1	1	2	Longer term buy 42%
Juice Plusjuiceplus.com	Juice Plus		1		2														Test run 0%
Estefitwellsimplefitnesshabits.com	Estefitwell											1	1						Test run 0%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
The Stronger Collective	$831	+112.0%	100%	100%	62.0ad units	Core Performer
Juice Plus	$130	0.0%	100%	100%	9.0ad units	Core Performer	+1
Apple Pay electrical/electronic manufacturing	$101	0.0%	100%	88%	8.0ad units	Core Performer	+1

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

204. Struggling to Connect With Your Husband in a Busy Season? 5 Tips to Protect Your Marriage as a Wife and Mom

0:00 / 0:27

Direct Response

2

#1

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