Nutrition for Mamas Podcast Advertising - Audience, Sponsors & Contact

Overview

Nutrition for Mamas empowers mothers to reclaim their health and energy amidst the demands of motherhood. Hosted by a Registered Dietitian and mom of three, Brooke Miller, the podcast offers practical, evidence-based nutrition and lifestyle strategies tailored for postpartum recovery, breastfeeding, and managing daily energy and cravings. Episodes debunk common "healthy" food myths, provide quick meal solutions, and foster a mindset shift towards sustainable self-care. It's designed for busy moms seeking realistic, actionable advice to feel confident, nourished, and energized without sacrificing their favorite foods or milk supply, blending expert guidance with relatable humor and a supportive, no-nonsense approach.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

2,130

Est. Podcast Downloads

1,880

Av. Youtube Views

250

Instagram

103k

YouTubers Subscribers

1k

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Direct Response

Brands with CTAs

GREAT

98%

Host Read %

% of host read ads

GREAT

100%

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The Bottom Line

This show has an estimated 2.1K audience size, runs 100% host read ads and promotes 98% of ads for direct response advertisers.

Creator Influence

Brooke Miller

Brooke Miller is a Registered Dietitian and Certified Lactation Counselor who provides science-based nutritional guidance for the postpartum period. She hosts the Reclaim Your Spark podcast, where she interviews maternal health specialists such as Dr. Stephanie Lopez and Valerie Trumbower to address topics like nervous system regulation and physical recovery. Miller holds professional credentials from the Academy of Nutrition and Dietetics, applying this clinical expertise to her digital programs, including The Postpartum Shift. Her approach focuses on healing metabolism and managing ADHD in motherhood without the use of restrictive fad diets. Recently, she launched her Reclaim Your Spark series which offers practical strategies for mothers navigating burnout and metabolic health. By sharing her personal experiences as a medical mom to three children, Miller provides a credible resource for parents seeking to balance nutritional goals with the demands of breastfeeding and sustainable lifestyle changes in the Philadelphia metropolitan area.

Age: 34 years
Nationality: American
Education: Registered Dietitian (RD), Academy of Nutrition and Dietetics

Age: 34 years
Nationality: American
Education: Registered Dietitian (RD), Academy of Nutrition and Dietetics

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Recent Campaigns

	Advertisers	Week5/11	Week5/18	Week5/25	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17	Week8/24	Week8/31	Week9/7	Week9/14	Week9/21	Week9/28	Week10/5	Week10/12	Week10/19	Week11/2
Busy Mom Mealsbusymommeals.com	Busy Mom Meals	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1		1	1	Core Performer 75%
The Success Acceleratorbradbizjack.com	The Success Accelerator																						1			Test in progress 8%
Primal Kitchenprimalkitchen.com	Primal Kitchen					1																				Test run 0%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency
Busy Mom Meals	$2,465	-62.2%	100%	100%	54.0ad units	Core Performer
Nutrition for Littles	$1,123	0.0%	100%	100%	21.0ad units	Core Performer
Nutrition for Mamas	$332	0.0%	100%	100%	11.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

138. How to Get Fit in Your 30s & 40s After Kids

0:00 / 0:30

Direct Response

1

#1

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