The No, I Know Podcast, hosted by multimedia artists and activists Ilyana Kadushin and James Harrell, delves into the fascinating intersection of art, science, and human well-being. Each episode features spirited conversations with experts, exploring topics like neuroplasticity, the impact of creative engagement on the brain, and the healing power of sound and music. The podcast uniquely blends scientific inquiry with artistic expression, often including live musical performances by the hosts. It targets listeners curious about the scientific basis of creativity's benefits, the role of arts in public health, and how these insights can inspire community action. Recurring themes include the transformative power of art, the mind-body connection, and fostering a more engaged and healthy society.