Mental Health, RECLAIMED. with Dr. Azi & Friends empowers listeners to take control of their mental well-being through evidence-based, personalized strategies. Hosted by Dr. Azi Jankovic, a mental health educator and advocate, the podcast critiques outdated, one-size-fits-all mental health systems, advocating for human-centered healing rooted in real science. Episodes feature Dr. Azi and expert guests discussing practical techniques like mindfulness, cognitive reappraisal, and self-love, addressing diverse topics from student mental health and academic pressures to overcoming food addiction and improving body image. This podcast is ideal for individuals seeking actionable insights, scientific understanding, and a supportive community to navigate their mental health journey, fostering calm, clarity, and lasting personal transformation beyond conventional narratives.