That Wellness Podcast with Natalie Deering offers a unique and profound exploration of Internal Family Systems (IFS) therapy, extending its transformative lens into the realms of consciousness, spirituality, and holistic well-being. Host Natalie Deering engages in intimate reflections and thought-provoking interviews with experts like therapists, mystics, and bodyworkers, delving into topics such as near-death experiences, quantum physics, and the timeless nature of the Self. The podcast distinguishes itself by blending rigorous therapeutic concepts with spiritual insights and creative healing modalities, including the playful use of puppetry in parts work. It caters to both seasoned IFS practitioners and curious newcomers, providing a compassionate space to understand and integrate all aspects of the inner world. Listeners interested in deep psychological healing, spiritual growth, and an expanded understanding of self-compassion will find a rich and insightful resource.