Tommy Rosen is a pioneering figure in the field of addiction recovery, renowned for integrating mindfulness, yoga, and holistic wellness into a comprehensive path to sobriety and personal transformation. As the founder of Recovery 2.0, a global movement and community, Rosen has dedicated his life to helping individuals move beyond conventional recovery models to embrace a more expansive, spiritually-grounded approach to healing. His work challenges the traditional disease model of addiction, advocating for a holistic perspective that addresses the physical, mental, and spiritual dimensions of well-being.
Rosen's journey is deeply personal, rooted in his own experience with addiction, which led him to over three decades of continuous sobriety. This lived experience forms the authentic core of his teachings, making his guidance relatable and impactful. He is an internationally certified Kundalini and Hatha Yoga teacher, having studied extensively with revered masters, enabling him to expertly weave ancient yogic principles into contemporary recovery practices. Through his platform, he emphasizes that recovery is not merely about abstinence, but about creating a life of purpose, connection, and joy.
His influence extends across various media. Rosen is the author of the critically acclaimed book, 'Recovery 2.0: Move Beyond Addiction and Upgrade Your Life,' which outlines his methodology for sustainable recovery. He hosts the popular 'In The Circle With Tommy Rosen' podcast, where he engages in insightful conversations with experts and individuals on addiction, spirituality, and personal growth, consistently ranking high in the mental health category. He also maintains an active presence on social media platforms like Instagram and YouTube, offering daily inspiration, practical guidance, and community engagement.
Beyond digital channels, Tommy Rosen is a sought-after speaker and facilitator, regularly leading retreats, workshops, and coach training programs worldwide in picturesque locations such as Costa Rica and India. He is a frequent presence at major wellness and yoga festivals, including Bhakti Fest and the Telluride Yoga Festival, where he conducts workshops and addresses audiences on the power of mindful recovery. His work actively cultivates a supportive global community, offering free weekly meetings and an online membership platform designed to foster a sense of belonging and mutual upliftment. Through his multi-faceted approach, Tommy Rosen continues to inspire and empower countless individuals to transcend addiction and embrace a vibrant, fulfilling life.