Improving Your Thoughts by Freeing Yourself Podcast Advertising - Audience, Sponsors & Contact

Overview

Improving Your Thoughts by Freeing Yourself is a self-development podcast hosted by A’laila Carroll, dedicated to fostering mental and emotional well-being. Through a blend of personal storytelling and practical coaching, the show guides listeners on a journey of self-growth, focusing on actionable strategies to cultivate inner peace and improve self-perception. Recurring themes include setting healthy boundaries, releasing control over external factors, and developing emotional resilience. It targets individuals seeking to overcome anxiety, enhance their relationships, and achieve greater emotional freedom, offering a supportive and insightful approach to personal transformation.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

20

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Direct Response

Brands with CTAs

GREAT

98%

Host Read %

% of host read ads

OKAY

44%

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The Bottom Line

This show has an estimated 20 audience size, runs 44% host read ads and promotes 98% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week2/23	Week3/2	Week3/9	Week3/16	Week3/30	Week4/6	Week7/13	Week7/20	Week8/10
Imaging Coachingimagingcoaching.com	Imaging Coaching	2	2	4	4	3	3	6	1	3	Longer term buy 25%
A'laila Carroll Stylealailacarrollstyle.com	A'laila Carroll Style		2	1	1	4		2	1		Test in progress 17%
a Lala Carra stylealalacarrastyle.com	a Lala Carra style	2		1	2			1			Test in progress 8%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency
Imaging Coaching	$27	+100.0%	24%	99%	89.0ad units	Core Performer
A'laila Carroll Style	$11	+100.0%	61%	97%	31.0ad units	Core Performer
A'laila Carra Style	$5	+100.0%	93%	93%	15.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

Listening to 5 Minutes of Wet The Entertainment of Eroticism

0:00 / 0:28

Direct Response

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