Food Psych with Christy Harrison is a leading podcast challenging the pervasive narratives of diet culture and promoting a paradigm of intuitive eating and body acceptance. Hosted by a registered dietitian, intuitive eating counselor, and journalist, the show features expert interviews and listener Q&A, offering a deeply informed and compassionate perspective on healing from disordered eating, combating weight stigma, and navigating harmful wellness trends. Episodes frequently deconstruct topics like "food addiction," discuss weight-inclusive medical practices, and explore the societal and psychological impacts of dieting. The podcast targets individuals seeking liberation from chronic dieting, those in recovery from eating disorders, and anyone interested in fostering a healthier, more peaceful relationship with food and their body, grounded in evidence-based, anti-diet principles.