Fast. Feast. Repeat. Intermittent Fasting For Life Podcast Advertising - Audience, Sponsors & Contact

Overview

Fast. Feast. Repeat. Intermittent Fasting For Life is a practical and motivational podcast dedicated to guiding listeners through the intermittent fasting lifestyle. Hosted by New York Times bestselling author Gin Stephens and healthcare professional Sheri Bullock, the show offers a down-to-earth approach to understanding and implementing intermittent fasting, whether you're a beginner or an experienced practitioner. Episodes delve into a wide range of topics, from managing medication while fasting and planning for travel, to addressing psychological aspects like "food noise" and fostering body acceptance. The podcast distinguishes itself by being community-driven, incorporating listener questions, success stories, and practical "IF tweaks." It provides actionable advice, resources, and a supportive environment, making it an essential listen for anyone seeking to optimize their health, achieve sustainable weight management, and integrate intermittent fasting into their daily life with confidence and support.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

24,280

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Direct Response

Brands with CTAs

GREAT

91%

Host Read %

% of host read ads

BAD

39%

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The Bottom Line

This show has an estimated 24.3K audience size, runs 39% host read ads and promotes 91% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week2/23	Week3/2	Week3/9	Week3/16	Week3/30	Week4/13	Week4/20	Week4/27	Week5/4	Week6/1	Week6/8	Week6/15	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17
Progressive Insuranceprogressive.com	Progressive Insurance													2	2	3	2		1	3	2	Core Performer 58%
Wealthfrontwealthfront.com	Wealthfront													1		1	1	1	1	1	1	Core Performer 58%
Fast Feast Repeat appfastfeastrepeat.com	Fast Feast Repeat app	2	1	1	1	1	1	1	2	1	1	1	1	1		2	1			2		Core Performer 50%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
BiOptimizers health, wellness & fitness	$77,997	-81.1%	100%	100%	122.0ad units	Core Performer	+1
Fast Feast Repeat app	$16,180	+44.4%	100%	100%	31.0ad units	Core Performer
Factor	$12,878	0.0%	100%	100%	20.0ad units	Core Performer	+1

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

Episode 164: The Importance of Lowering Insulin Levels, Being Your Own Study of One, and More

0:00 / 1:48

Direct Response

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#1

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