Choose To Be with Choose Recovery Services is a vital podcast dedicated to guiding individuals through the complex journey of healing from betrayal trauma, sexual addiction, and infidelity. Hosted by experienced therapists and coaches, Alana Gordon and Amie Woolsey, the show offers compassionate, evidence-based insights and practical tools for emotional and somatic recovery. Episodes delve into critical topics such as listening to your body's wisdom, navigating destructive trickle disclosures, and rebuilding self-trust and authentic relationships. The podcast empowers listeners to reclaim hope, peace, and connection by providing actionable strategies for self-compassion, setting boundaries, and understanding the physiological impacts of trauma. It's an essential resource for anyone seeking professional guidance and a supportive community to navigate profound personal transformation after relational pain.