"Bereaved But Still Me" is an empathetic and empowering podcast dedicated to supporting individuals navigating grief, loss, and complex mental health journeys. Host Michael Liben facilitates profound conversations with guests, including experts and those with lived experience, exploring themes like identity, trauma, and resilience. Episodes delve into practical coping mechanisms, psychological insights (e.g., reframing self-talk, attachment theory), and personal narratives of healing from challenges such as depression, bipolar disorder, and adoption-related trauma. The podcast aims to educate, validate experiences, and foster a supportive community, offering listeners actionable tools and a sense of belonging as they move through their unique paths of recovery and self-acceptance. It's ideal for anyone seeking guidance, understanding, and connection in the face of life's most difficult transitions.