ADHD Mums is an essential, unfiltered podcast for mothers navigating the complexities of ADHD, whether personally or through raising neurodivergent children. Hosted by educational neuroscientist Jane McFadden, the show blends raw, relatable confessions from mothers with expert insights from clinicians and policy leaders. It moves beyond typical parenting advice, offering a validating space for discussions on burnout, rage, and the unique challenges of neurodivergent family life. The podcast actively advocates for systemic change, addressing issues like medication shortages and societal judgment. It empowers listeners with practical strategies for energy management, boundary setting, and reframing "bad parenting" through a neurodiverse lens, fostering a sense of community and proving that listeners are not alone in their experiences. This podcast is for those seeking understanding, validation, and actionable support in a world often not designed for neurodivergent minds.