Therapy is my Therapy" offers an intimate and candid exploration into the world of mental health and psychotherapy, co-hosted by a licensed counselor and a client. The podcast demystifies the therapeutic process, tackling sensitive subjects such as depression, anxiety, addiction, and the lasting impacts of physical, emotional, and sexual abuse. Through raw, inspiring, and often humorous personal narratives from diverse guests, including veterans and mental health advocates, the show aims to break down stigmas surrounding therapy and emotional vulnerability. It delves into the cultural and societal factors influencing mental well-being, providing listeners with relatable stories of healing, resilience, and self-discovery. This podcast is ideal for anyone seeking a deeper understanding of mental health, considering therapy, or looking for authentic conversations that foster empathy and encourage personal growth.
Therapy is my Therapy" offers an intimate and candid exploration into the world of mental health and psychotherapy, co-hosted by a licensed counselor and a client. The podcast demystifies the therapeutic process, tackling sensitive subjects such as depression, anxiety, addiction, and the lasting impacts of physical, emotional, and sexual abuse. Through raw, inspiring, and often humorous personal narratives from diverse guests, including veterans and mental health advocates, the show aims to break down stigmas surrounding therapy and emotional vulnerability. It delves into the cultural and societal factors influencing mental well-being, providing listeners with relatable stories of healing, resilience, and self-discovery. This podcast is ideal for anyone seeking a deeper understanding of mental health, considering therapy, or looking for authentic conversations that foster empathy and encourage personal growth.
