Spartan Mental Gym | Daily Mindset Workouts for Focus And Discipline Podcast Advertising - Audience, Sponsors & Contact

Overview

Spartan Mental Gym offers daily, actionable mindset workouts designed to cultivate unwavering focus, discipline, and emotional intelligence. Drawing on principles of neuroscience and practical strategies, this podcast guides listeners through mental exercises to conquer procrastination, enhance motivation, and achieve personal and professional goals. It's ideal for high-performers, entrepreneurs, and individuals committed to personal growth, providing a structured approach to building mental resilience and unlocking peak potential. The show distinguishes itself with its 'mental gym' metaphor, delivering concise, science-backed techniques for daily application, making it a go-to resource for anyone looking to sculpt a stronger, more disciplined mind.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

100

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Direct Response

Brands with CTAs

GREAT

97%

Host Read %

% of host read ads

BAD

13%

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The Bottom Line

This show has an estimated 100 audience size, runs 13% host read ads and promotes 97% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week4/13	Week4/20	Week5/4	Week6/8	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17
Talkspacetalkspace.com	Talkspace	1	1	1			2			2	4	1	Longer term buy 33%
American Expressamericanexpress.com	American Express			1			2	2	1				Longer term buy 25%
Planet Fitnessplanetfitness.com	Planet Fitness				2	2							Test in progress 17%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65-99

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k-1000k

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Talkspace mental health care	$8	+100.0%	60%	100%	5.0ad units	Core Performer	+1
American Express	$7	+100.0%	0%	100%	6.0ad units	Core Performer	+1
Planet Fitness health, wellness & fitness	$4	-1.0%	0%	100%	4.0ad units	Core Performer	+1

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

Break Free from Comfort Zones:. Mindset Strategies for Personal Growth

0:00 / 1:00

Direct Response

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#1

Run on 1x episode

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