RAISING EQ, hosted by clinical psychologist Dr. Holly Symons, is a science-backed, heart-centered podcast dedicated to empowering parents, educators, and caregivers to cultivate emotional intelligence in themselves and their children. Each episode blends psychological research, child development insights, and real-life stories to provide practical, actionable tools for navigating everyday parenting challenges. The show delves into crucial topics such as stress management, effective communication, self-regulation, and fostering resilience, often exploring innovative methods like using play to build emotional skills. Listeners interested in evidence-based parenting strategies, child psychology, and enhancing family well-being will find compassionate guidance and immediate takeaways to create a more grounded, connected, and emotionally intelligent home environment.
RAISING EQ, hosted by clinical psychologist Dr. Holly Symons, is a science-backed, heart-centered podcast dedicated to empowering parents, educators, and caregivers to cultivate emotional intelligence in themselves and their children. Each episode blends psychological research, child development insights, and real-life stories to provide practical, actionable tools for navigating everyday parenting challenges. The show delves into crucial topics such as stress management, effective communication, self-regulation, and fostering resilience, often exploring innovative methods like using play to build emotional skills. Listeners interested in evidence-based parenting strategies, child psychology, and enhancing family well-being will find compassionate guidance and immediate takeaways to create a more grounded, connected, and emotionally intelligent home environment.