Jeremy Godwin is an Australian counselor and writer who transformed a decade-long career in senior corporate management into a platform for mental health advocacy following a personal nervous breakdown in 2011. He produces the weekly Let’s Talk About Mental Health podcast, an independent show that utilizes his lived experience to provide practical tools for emotional regulation and resilience. Unlike interview-heavy wellness programs, Godwin delivers structured how-to sessions that translate clinical concepts into plain English, as seen in his recent 2025 trailer series and deep-dive episodes on toxic family relationships. His methodology incorporates principles of Stoicism to help listeners manage anxiety and overthinking. A contributor to major Australian publications like The Sydney Morning Herald and The Age, Godwin has expanded his brand with the book Let’s Talk About Mental Health (Vol 1) and specialized Digital Masterclasses. His work prioritizes authenticity through honest discussions about his journey as a gay man living in regional New South Wales.