Website: theplantedrunner.com
Website: theplantedrunner.com
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PRTL: Post Marathon Speed Plan to BQ in 2 Years
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| Shows | Week2/23 | Week3/2 | Week3/9 | Week3/16 | Week3/23 | Week3/30 | Week4/6 | Week4/13 | Week4/20 | Week4/27 | Week5/4 | Week5/11 | Week5/18 | Week5/25 | Week6/1 | Week6/8 | Week6/15 | Week6/22 | Week6/29 | Week7/6 | Week7/13 | Week7/20 | Week7/27 | Week8/3 | Week8/10 | Week8/17 | Week8/24 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
The Planted Runner | The Planted Runner 58% | 2 | 2 | 1 | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | Core Performer 58% | |||||||||||||||
 The Run Smarter Podcast | The Run Smarter Podcast 8% | 1 | 1 | Test in progress 8% |