ACER Integration is a year-long process, created by Dr Rosalind Watts, that is undertaken in virtual community to support you in connecting more deeply to yourself, to others, and to nature.
It is a framework based on various psychological concepts, which enables you to integrate life experiences, as well as altered states of consciousness, in a way that is supported and sustainable. ACER Integration is not therapy, or a substitute for therapy, but is a community rich in knowledge and wisdom where you can feel safe to explore your inner landscape.
Using tools like guided visualisation, meditation, peer-support sharing circles, and breathwork you will use the metaphor of nature to create deep, lasting shifts within whilst being held in community.
ACER Integration is a year-long process, created by Dr Rosalind Watts, that is undertaken in virtual community to support you in connecting more deeply to yourself, to others, and to nature.
It is a framework based on various psychological concepts, which enables you to integrate life experiences, as well as altered states of consciousness, in a way that is supported and sustainable. ACER Integration is not therapy, or a substitute for therapy, but is a community rich in knowledge and wisdom where you can feel safe to explore your inner landscape.
Using tools like guided visualisation, meditation, peer-support sharing circles, and breathwork you will use the metaphor of nature to create deep, lasting shifts within whilst being held in community.
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