Happier Meditation, previously known as Ten Percent Happier, is a mindfulness and meditation company dedicated to enhancing mental wellness through meditation. The company provides a user-friendly app designed for beginners and those returning to meditation. It focuses on progress over perfection, offering personalized meditation plans and monthly check-ins to help users set and reflect on their goals.
The app features over 500 meditation sessions led by experienced teachers, including beginner courses that are concise and accessible. The premium version unlocks additional content, such as standalone meditations, sleep meditations, and a podcast hub with various mindfulness topics. Users can track their meditation journey through a profile hub that records their progress, enhancing engagement and personalization.
Happier Meditation aims to support individuals interested in mindfulness as a tool for mental health improvement, particularly those new to meditation or seeking a structured approach to develop a consistent practice.
Happier Meditation, previously known as Ten Percent Happier, is a mindfulness and meditation company dedicated to enhancing mental wellness through meditation. The company provides a user-friendly app designed for beginners and those returning to meditation. It focuses on progress over perfection, offering personalized meditation plans and monthly check-ins to help users set and reflect on their goals.
The app features over 500 meditation sessions led by experienced teachers, including beginner courses that are concise and accessible. The premium version unlocks additional content, such as standalone meditations, sleep meditations, and a podcast hub with various mindfulness topics. Users can track their meditation journey through a profile hub that records their progress, enhancing engagement and personalization.
Happier Meditation aims to support individuals interested in mindfulness as a tool for mental health improvement, particularly those new to meditation or seeking a structured approach to develop a consistent practice.
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